Lower back pain isn’t limited to older people. Anyone can suffer from back pain symptoms. Back pain and discomfort can reduce your quality of life at any age. Fortunately, many back pain issues can be resolved through chiropractic care. Our team at Berry Hill Chiropractic in Nashville would like to provide insight into lower back pain causes, symptoms, and treatment by looking at a few questions that we run into from our patients.
What causes lower back pain?
There is no one cause of lower back pain. Back pain could be the result of a variety of issues. Some of the most common causes are:
- Poor posture
- Muscle overuse due to repetitive motions or heavy lifting
- Musculoskeletal injuries from car accidents, sports play, or slip and falls
- Herniated discs
- Chronic conditions like arthritis or sciatica
- Misalignment of your spinal system
What factors increase my risk of lower back pain?
If you are pregnant, overweight, or have weak back or abdominal muscles, you are at greater risk of experiencing lower back pain. Seniors are more at risk of developing back issues like arthritis, spinal stenosis, and sciatica that can cause lower back pain.
How does chiropractic care provide lower back pain relief?
The first step toward treating lower back pain is pinpointing the cause. By reviewing your medical history, taking note of your symptoms, and performing a physical exam, your chiropractor can determine the source of your pain and how it is affecting your system. This information will help us develop a customized treatment plan for effective pain relief.
If you are suffering from spinal misalignments, we will correct these problems with chiropractic adjustments to restore balance to your skeletal system. This helps reduce pain and inflammation so your body can heal. For herniated or bulging discs, your chiropractor will use spinal decompression for the relief of painful symptoms.
Soft tissue massage can also be used to soothe tense muscles and joints and circulate blood to injured tissues so they will heal quicker. Corrective exercises are prescribed to restore spinal flexibility and pain-free mobility.
Why should I see a chiropractor for lower back pain relief?
Chiropractic treatments are non-invasive and drug-free, so there is no risk of getting addicted to painkillers for pain relief. Chiropractic techniques and therapies treat both your pain and the source of your pain to promote the natural healing of your injury.
When should I see a chiropractor for lower back pain treatment?
Chiropractic care should be sought as soon as possible after an acute injury to avoid delays in your treatment. If your lower back pain persists for more than 3-4 days or becomes worse, it would be good to get a checkup from your chiropractor as soon as possible.
Contact Berry Hill Chiropractic for Lower Back Pain Relief
If you are experiencing acute or chronic back pain and live in or around Nashville, contact Berry Hill Chiropractic to schedule an appointment with one of our chiropractors. Call our team today at (615) 208-5030 to learn more about our chiropractic services.